Natural Workout Supplements for Men

Customer Reviews

Most helpful customer reviews

3 of 3 people found the following review helpful.
Good for maintaining/gaining mass
By MASS
I typically do NOT write reviews but I made this product the exception. As an experienced lifter, I can tell you that this does work. My current stats are 5'8" 240 under 15%bf MESOMORPH (Currently bulking so no accurate BF - but veins, striations are vis)..... I used Cytogainer back in the day and it helped me gain a good 20+ pounds.... Please note that I was also consuming high calorie dense foods and stopped cardio and only lifted 4 days a week -> Lifting 4+ days a week might hinder gains due to your body using up the calories stored for energy instead of growth. I mentioned MESOMORPH earlier because its important to know your body composition. If you are an ECTOMORPH, cardio is out of the question, try and lift 3 days a week and increase your food intake. For an endomorph, lift 4 days a week tops and watch fats. NOTE: gaining weight can be dangerous as your body will not be use to the extra work it needs to function properly..... If you feel winded, high BP etc, Initiate cardio.... When should you take Gainer??????? I personally use to take the gainer PRE WORKOUT....... NOT... I repeat NOT post workout. Post workout you need fast release protein and carbs...... I would also sometimes throw in gainer for lunch....I will only recommend this product to consumers if they use the gainer along side a high caloric diet, a heavy lifting program AND NOT FOR A POST WORKOUT SHAKE...... If you do not have the money to purchase food for your high caloric diet, don't bother with this and just use a protein powder with more carbs throughout the day.

2 of 2 people found the following review helpful.
Good
By Freelancer
Pros:The best ingredient list per serving size out there, they really pack all the goodies in here.Tastes great!(Do yourself a favor and mix with some skim & ice in a blender. Despite what they say, it will clump in a shaker bottle if you use anywhere near the recommended amount).Cons:Unlike Muscle Milk (not hyping it, it's by the same company), CytoGainer doesn't sit well with me on an empty stomach. It's weird, since I thought a gainer like this could be substituted once and a while for breakfast when I'm in a hurry. It has a sort of "hollow" feel to it though, so be sure to eat first, at least in the morning anyway.

3 of 4 people found the following review helpful.
Best gainer so far.........
By Enhancer, Boston, MA USA
I have tried many protein weight gainers and I like this one the best. The mint is good, I also like cookies and cream. Seriously, don't be fooled by others and especially the more expensive gainers, there is no need and most taste terrible or are to thick to drink or even fit into your shaker or blender. Amazon also has the best price currently, so I hope they keep that going. This brand also does not give me stomach issues like some others do. I gained 13 pounds of muscle using this product 3 times a day, working out, and eating 3 meals. I recommend this to all of you other hard gainers out there looking to put on some size.