Natural Workout Supplements for Men

Customer Reviews

Most helpful customer reviews

5 of 5 people found the following review helpful.
Very good for weight lifting and even better for stomach health
By poggy
I've been using this for quite some time for weight lifting; it seems to help with recovery. There is a lot a people that swear by l-glutamine and some that do not. It's a tool to aid in muscle gain, but you can lift without it and make gains just fine. It is supposed to boost hgh a little. I seem to lift better with it, but not like superman. It has just a small effect on me, but in weight lifting small effects are good. Don't buy this and expect to jump up in weight lifting; there is no magic supplement. Next and more important is the stomach. I do swear by this stuff for stomach issues. I gave this to my brother for ulcerative colitis and it seemed to clear it up for him. I also take this mainly now because of burning issues in my own stomach and it seems to help me when I take one or two capsules on an empty stomach in the mornings. In conclusion this stuff does more for the digestive system than for muscle, but since it helps both, it's a decent supplement. I want to say that l-glutmamine helps with muscle repair and is good for the stomach; but PLEASE consult your doctor if you are having any type of stomach issues because you many have a serious problem. If after you see a doctor and they cannot fix your stomach issues, then by all means try this stuff. Remember this is just a supplement for weight lifting, not a magic pill and for stomach issues it's more like a food. Cabbage has a lot of l-glutamine in it, but taking this is easier than eating cabbage or drinking cabbage juice. Also remember there is no substitute for healthy living and eating.

2 of 3 people found the following review helpful.
Review on L-Glutamine
By RoddPatrick
I have taken L-Glutamine for several years after reading about the many ways it helps your body. I will always take it. I love it!

0 of 0 people found the following review helpful.
Love it
By Cynthia
I take this daily and prefer this brand easy to swollow compared to tablet form the capsules are easy to take apart and add to my coffee or protien drink. I take it for sugar cravings, it works.