Natural Workout Supplements for Men

ULTIMATE NUTRITION BETA - ALANINE 100 CAPS

Price : $15.41* (on 7/1/2013)

Code : B002EVPVZ2

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Product Description

The use of beta-alanine to produce muscle carnosine offers a way to increase anaerobic exercise potential and is likely to add to the effects of creatine in some exercise settings. First discovered in the early 1990s, beta-alanine and histidine are the two components of carnosine. Histidine is already present in large quantity within skeletal muscles, so it is beta-alanine that acts as the rate-limiting factor in carnosine conversion. A buildup of metabolic waste limits muscle contraction, with hydrogen ions being the worst. This is primarily true of our fast fibers, which are most sensitive to hydrogen ions and extremely susceptible to fatigue. If the hydrogen ions can be buffered, muscle strength can be maintained for a longer time before fatigue sets in. Anyone, including bodybuilders, involved in exercise where lactic acid buildup is the limiting factor stands to benefit from beta-alanine. In the gym, this benefit may translate into more reps with a given weight. Carnosine is very effective at buffering the hydrogen ions responsible for producing the lactic acid burn. Studies have shown that increasing muscle carnosine by supplementing beta-alanine may delay fatigue and improve the muscular aspects of athletic performance. Research also indicates that beta-alanine increases lactate threshold, improves the ability to maintain maximal power output during high-intensity exercise, and decreases neuromuscular fatigue. By elevating carnosine level, nerves fire at a faster rate. For example, instead of one's body operating at 80% the day after exercise, carnosine may help it perform closer to the highest possible levels. Beta-alanine is mainly useful for athletes who are constantly using the same muscles, without the ability to take a break and recover for a few days. One study compared orally administered beta-alanine in 10, 20, and 40 mg/kg levels in humans. Results showed that less than 5% was excreted in urine and, in ...

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The use of beta-alanine to produce muscle carnosine offers a way to increase anaerobic exercise potential and is likely to add to the effects of creatine in some ...

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Amino supplement. Fight lactic acid buildup! Beta Alanine plays a critical role in the muscular failure process because it acts as a buffering agent that buffers ...

Ultimate Nutrition Beta Alanine (750mg) 100 Caps
The use of beta-alanine to produce muscle carnosine offers a way to increase anaerobic exercise potential and is likely to add to the effects of creatine in some ...

Ultimate Nutrition Beta-Alanine 750mg 100 Caps
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Beta-Alanine - Ultimate Nutrition
Beta Alanine available in: 100 count Capsules (750 mg.) View Supplement/Nutrition Facts: The use of beta-alanine to produce muscle ...

Ultimate Nutrition Beta-Alanine (100 caps 750mg)
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Ultimate Nutrition Platinum Series Beta Alanine - Research indicates that beta-alanine increases lactate threshold, improves the ability to maintain maximal power ...

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Beta Alanine, 100 Caps (Ultimate) Other Amino Acids Beta Alanine [Product Information]: Introducing...Beta Alanine! Beta Alanine plays a critical role in stopping the ...

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