Natural Workout Supplements for Men

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Most helpful customer reviews

17 of 17 people found the following review helpful.
For big boys
By Mac
YOU WANNA BE A BIG BOY!?YOU WANNA PUT YOUR BIG BOY PANTS ON!? HUH!?seriously, this stuff is great you will get big on this stuff if you follow the directions and get swole in the gym.TASTE: It tastes much better with just water than regular whey does, but I add alot to my shakes.SHAKE IN A BLENDER: I add a banana, frozen strawberries, 1/2 cup of oatmeal, 2 cups almond milk (the rest add water) spoonfull of natural peanutbutter unsalted, and 2 spoons of non-fat greek yogurt (optional)I put it all in a blender and drink that 3 times a day. Breakfast, post workout, and before bed. The serving sized are HUGE, like they give you a shovel to scoop with. I take half servings with my shakes to avoid a headache but if you can do it then go for it.There are 16 servings in this bad boy, I spread it out to about 32. Its super important to lift heavy when taking this stuff, or you will get fat. One shake with all my ingredients is like 1600 calories, thats nuts. My daily intake (175lbs) should be 3400 calories to bulk up.WORKOUTS: Id recommend lifting all muscle groups (including legs) AT LEAST 4 times a week to get great results. I finished one of these bags in a month and grained about 7 pounds of lean muscle and I am not fitting into my shirts anymore.my workout goes like this - Monday (Chest/Triceps) Tuesday (Back/Biceps) Wednesday (Rest + Cardio) Thursday (Shoulders/Traps) Friday (Legs) Saturday (Rest + Cardio) Sunday (Rest)......I do calves and abs everydayhere and there I will do an all around lift on weekends and do cardio as well (basketball, bike, surf, golf, etc.)You have no excuse not to be jacked out of your mind in my opinion (unless you have kids), and stop eating garbage....learn to eat vegetables with every meal (spinach, asparagus, carrots, sweetpotatoes) and lean meats (chicken, ground turkey) carbs are important to give you energy (oatmeal, sweet potatoes)Eat a ton of fruit, drink lots of water, and learn to love brown rice.If you follow these steps you will look great and be healthy.

160 of 193 people found the following review helpful.
Serious Mass? Oh yeah!
By Ian Henneberger
Price: Initially seems high but think about what you're getting for $40: like 20 solid meals (well not solid per-say). Yeah you could get a greater volume of chicken for the same price but think about it this way, have you ever run across chicken with creatine in it? Yeah. That would be weird.Mixology: Haven't tried this in a shaker bottle; I always go straight from the blender. The verdict? Smooth. We're talking Sean Connery covered in baby oil smooth. Like a seal dipped in grease shooting down a water slide. No clumps in here. You find any clumps you can personally call me, any time of day, and day of the week, and work out your feelings. Maybe we can make up over a tall glass of chocolate weight gainer.Taste: I see a lot of review on here getting down on the taste; it's a weight gainer not a jelly donut!!!! It comes in chocolate, vanilla, probably strawberry...if you want something crazy like orange sherbet...shut up. You're here to pack on Serious Mass®, not have a tasty snack. It's not supposed to taste good. They do that so only tough badasses use it.Gains? You Betcha! Go from scrawny weakling to scrawny weakling+5 pounds in a month's time. Oh yea and you have to lift for it to work. Kinda sucks but uknow lolName: Serious Mass? Kind of false advertising if you ask me. The sun..that has serious mass. This is really only a few Kilograms so it seems like kind of an overstatement but like what do you expect typical Madison Avenue type scam job. I watch Mad Men. I know what goes on. Trust me.

131 of 158 people found the following review helpful.
Great Product
By SonicBoomer
ON's Serious Mass is a great product, as long as you are aware what you are buying. To touch on a few things people mention in their reviews:--YES...the scoops are large (standard serving of two scoops is 334 Grams). You're drinking a protein shake not a coke, so deal with it. BSN's True Mass requires 3 smaller scoops (145 grams), 18 servings a tub, at only 630 calories a serving, and $64.99 for some comparison to another leading weight gainer out there. The 2200 gainer that GNC sells used to come with the same size scoop...now requires 3 scoops totaling 485 grams, 1850 calories, 5 servings a tub at $46.99...so again, for what you're getting and trying to accomplish, it's a small price to pay.--Mixing. You're not making chocolate milk...again, this powder has some substance to it, as should be expected. If you don't enjoy the headache of using a blender, split it into two servings. Depending on what you're mixing it with that's still at least 600 calories a serving, and you can fill the gap between meals with it. With only one scoop it also will mix perfectly in a shaker cup no clumping - as long as you pour the liquid first, then add the powder. As with most protein powders it will settle if you put the powder in first, and then clump when it gets wet as you pour the milk on it...and those clumps can be stubborn to break apart.--Taste. Protein powders are flavored as a favor to the consumer. Hardcore guys could care less as they were sucking down eggs and whatever was needed long before someone decided to make blueberry flavored creatine or peanut butter chocolate flavored powder. The taste is fine for what it is - if you don't like it, try a different product. Just know the better it tastes, a lot of times the worse it is. Everyone loves muscle milk for the taste...have you looked at the fat grams in there compared to some other protein shakes?All in all this is great product. You've gotta consume 3,000 EXTRA calories to put on one pound of weight, keeping that in mind with the proper diet and working out you just bought between 7 - 9lbs depending on what you mix it with (maybe more)...and yes, if you do not workout and eat right you will still gain weight, just not the kind you want ; )