Natural Workout Supplements for Men

Customer Reviews

Most helpful customer reviews

12 of 13 people found the following review helpful.
Good stuff
By Joshua Earl Mangum
Good working stuff. Only good for post workout to get some healthy carbs and calories in. If you take it 3 times a day like they suggest you will just get a stomach because the carbs hide out there. So I would suggest this product for post-workout and then just up your calorie/fat/carb intake with an increased balanced diet.

15 of 17 people found the following review helpful.
If used inteligently, the product is great
By Jason Antonio
Hello I am considered a hard-gainer and am in the process of putting on the bodyweight to increase my lean muscle mass. At this point I am only using a SINGLE serving a day (4 scoops with milk). This is all that is required for staying about 500 calories above my basal metabolic rate (go above it and you will gain weight, go below it and you will lose weight). I calculate this value every month because I notice my caloric requirements increase as I gain in weight. I also evenly space 5-6 frequent meals 300-400 calories. During workout days I drink whey protein for muscle repair along w/ L-glutamate after the workout. I keep my workouts simple HEAVY compound movements (ie. squats, deadlift, bench, military press). Starting this product at 185 lbs after a month I am already up to a a little over 200 lbs with a very noticable increase in my arm size, leg size, chest and shoulder size, and I must admit waist size. But that is a small price to pay for such great gains. When I feel like I am getting a bit TOO big I suppose I'll start cutting back on a fat burning routine, aside from that this is a great product if utilized right.

6 of 7 people found the following review helpful.
Taste Great, and Does the job well
By Smurf
For the past 2 months, i have taken Cytogainer twice a day ( After workout, and before bed: Recommenced by a personal trainer at my gym) and i have gained 9 lbs during this time period. Now, besides taking this 2 times a day, you should also have 4 other meals ( real food, no supplements). I must say, im very impressed with its overall taste when added to 2%milk. You don't have to use 4 scoops all the time either; most of the time, i only use 3 scoops and as you can see, its working for me. I recommend this to anyone that wants to gain muscle (not fat), works hard, and wants results.IF YOU DO NOT EXERCISE WHILE USING THIS, you will gain fat. Please understand this, i workout 6 days a week ( mon - sat, each day working on different muscles).